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When It Comes To Gift Giving, Grandparents, Go Ahead and Get Creative!
Whether it’s for their birthday, holiday or some other special occasion, you want to find the perfect gifts for your grandchildren. You want them to be delighted. You want them to feel special — because they are! So how do you go about choosing the best gifts for grandchildren when there are so many options? These tips can help make the
It Takes an Exceptional Team to Provide Exceptional Senior Care
When exploring senior living communities, whether for yourself or a loved one, your ultimate goal is to find one that offers the programming, services, amenities and residence options that fit your needs, personality and financial situation. It’s important, however, to also understand the health care and support services available at a retirement community you are researching. The fact is, the
How To Recognize Mini-Stroke Symptoms in the Elderly
As our loved ones age, it’s important to stay vigilant about their health, particularly when it comes to conditions like mini-strokes. Recognizing mini-stroke symptoms in the elderly early can make a significant difference in outcomes. In this blog, we will explore what a mini-stroke is; its causes, symptoms, and what actions to take following an episode; and ways to reduce
Senior Living Options at Sierra Winds Explained
Nestled in Peoria, Arizona, Sierra Winds provides seniors with vibrant independent living and comprehensive care options. With its picturesque surroundings and tailored contract choices, Sierra Winds offers comfort and security for residents. Among the key decisions prospective residents face when considering Sierra Winds are the contract types available. Each contract type offers distinct advantages, ensuring that seniors can choose the
Exploring the Benefits of Joining Clubs for Seniors: Social Connection, Wellness, and Fun
As we age, it’s crucial to prioritize activities that promote social connection, wellness, and overall enjoyment of life. One excellent way for seniors to achieve this is by joining clubs tailored to their interests and hobbies. These clubs not only provide opportunities for socialization but also offer a chance to reconnect with favorite pastimes or explore new ones. In this
The Benefits of Pool Exercises for Seniors
Staying active becomes increasingly important for maintaining our overall health and well-being as we age. However, for many older adults, high-impact exercises like running or weightlifting may not be feasible. Older adults with joint pain or other physical limitations will likely need another form of exercise. Fortunately, there’s a refreshing alternative that offers a multitude of benefits: pool exercises for
Questions to Ask When Visiting a Retirement Community
Are you wondering what questions to ask when visiting a retirement community? Take a look at our list to get started.
The Importance of Fiber for Seniors: Key to Digestive Health
As seniors embark on the journey of healthy aging, one dietary element often overlooked but of paramount importance is fiber. Fiber offers a myriad of health benefits for older adults, making it a crucial component of their daily nutrition. In this article, we will delve into the health benefits of fiber for seniors, the recommended daily intake, and fiber-rich foods
How In-Home Care Services Can Help You Stay Independent
In-home care is a form of senior care that provides older adults assistance with daily activities and medical services to help them maintain an independent lifestyle. At Sierra Winds, we provide home care with our Resident Services program. It offers a wide selection of support services delivered to your doorstep, so you can receive the compassionate and personalized care you need to live
Types of Specialized Care Offered at Skilled Nursing in Peoria, AZ
If you or a loved one is searching for long-term or short-term care options after a change in health, skilled nursing in a senior living community can be very beneficial for maintaining a comfortable and high-quality lifestyle with confidence. But what exactly is skilled nursing and is it the same as other senior care options? Read on to get the
Living at Home vs. in a Life Plan Community
As we get older, there’s a tendency to want to freeze time and keep everything the same as it always has been. Your home is your comfort zone, and it can be hard to leave behind a home where you’ve raised a family and made memories over the years. There’s also the worry that moving to a senior living community would limit
Why Now Is the Perfect Time to Move into Senior Living
Have you been considering a move to senior living, but aren’t sure if it’s the right time or which community is right for you? Today’s older adults have more options than ever for how to spend their retirement years, and sorting through endless information on the internet can leave you with more questions than answers. Here, we answer basic questions about senior
Benefits of Moving to a Senior Living Community Early
Ask any senior living community resident what they learned once they moved into a retirement community that offered them the continuum of care. Chances are good they’ll share a similar sentiment: Move when you want to, but don’t wait until you have to. They say this from experience. Once people make the move to senior living, they naturally have a
8 Dimensions of Wellness for Seniors
UNLOCKING HEALTH AND LONGEVITY: THE EIGHT DIMENSIONS OF WELLNESS What are the elements that help elevate our quality of life? How do we create a purposeful, prosperous way to live in the years ahead? Perhaps you’ve heard the term whole-person wellness in connection with the idea of aging well. What does this mean, exactly? The term refers to a dynamic process
When Is It Time to Consider Independent Living?
When is it time for independent living? More and more, active seniors are moving to a retirement community such as Sierra Winds. Knowing when it’s time for independent living is a personal decision, and this is borne out when we talk to residents about why they move to our community. While their timing does vary, their reasons for moving are similar. They were tired
The Benefits of Retiring in Peoria, Arizona
Whether you are considering retiring in Arizona or have retired in Arizona, but want health services at your fingertips for peace of mind and the future. You’ll want to find the right senior living community that provides the lifestyle you’re searching for. Sierra Winds in Peoria, AZ, keeps you connected to the best services, resources, and cultural opportunities Arizona has to offer,
Seven Benefits of Independent Living
What is independent living? Independent living in a senior living community is a perfect option for older adults who need no assistance with daily living. You enjoy the privacy of your own home, independently, set your own personal schedule, and spend your days as you choose. It’s an energizing lifestyle giving you more freedom to do what you love —