The Importance of Friendship Doesn’t Dimmish with Age
The number of friends we have typically fluctuates throughout our lives, but it never loses its importance. Friends give us feelings of companionship and belonging. They help show us what’s important and give us someone to share laughter and tears with. When we’re younger, we can easily make new connections around a favorite food, band, […]
The Importance of Fiber for Seniors: Key to Digestive Health
As seniors embark on the journey of healthy aging, one dietary element often overlooked but of paramount importance is fiber. Fiber offers a myriad of health benefits for older adults, making it a crucial component of their daily nutrition. In this article, we will delve into the health benefits of fiber for seniors, the recommended […]
How In-Home Care Services Can Help You Stay Independent
In-home care is a form of senior care that provides older adults assistance with daily activities and medical services to help them maintain an independent lifestyle. At Sierra Winds, we provide home care with our Resident Services program. It offers a wide selection of support services delivered to your doorstep, so you can receive the compassionate and personalized […]
Types of Specialized Care Offered at Skilled Nursing in Peoria, AZ
If you or a loved one is searching for long-term or short-term care options after a change in health, skilled nursing in a senior living community can be very beneficial for maintaining a comfortable and high-quality lifestyle with confidence. But what exactly is skilled nursing and is it the same as other senior care options? […]
8 Dimensions of Wellness for Seniors
UNLOCKING HEALTH AND LONGEVITY: THE EIGHT DIMENSIONS OF WELLNESS What are the elements that help elevate our quality of life? How do we create a purposeful, prosperous way to live in the years ahead? Perhaps you’ve heard the term whole-person wellness in connection with the idea of aging well. What does this mean, exactly? The term […]
